April Sobieralski, Psy.D.Mar 131 minWhat makes Adolescent DBT different? Adolescent Dialectical Behavior Therapy (DBT-A), as developed by Alec Miller and Jill Rathus, shares foundational principles with the...
April Sobieralski, Psy.D.Feb 271 minTL;DR What is DBT? Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy designed to help individuals manage overwhelming emotions,...