April Sobieralski, Psy.D.Aug 141 minGet to know: Hanna In this series of blog posts, we will highlight our fabulous clinicians! Get to know a little more about our providers. First up- Hanna! ...
April Sobieralski, Psy.D.Aug 52 minWhy do we offer phone coaching in DBT? Telephone consultations, also known as phone coaching, are a crucial component of Dialectical Behavior Therapy (DBT) for several reasons:...
April Sobieralski, Psy.D.Mar 131 minWhat makes Adolescent DBT different? Adolescent Dialectical Behavior Therapy (DBT-A), as developed by Alec Miller and Jill Rathus, shares foundational principles with the...
April Sobieralski, Psy.D.Feb 271 minTL;DR What is DBT? Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy designed to help individuals manage overwhelming emotions,...