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hope.change.live.thrive.
Comprehensive DBT Program
The Treatment Model
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Individual Therapy
The Skills Modules
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Mindfulness
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Distress Tolerance
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Emotion Regulation
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Consultation Team
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Interpersonal Effectiveness
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Walking the Middle Path
While initially developed for suicidal and self-harming behaviors, Dialectical Behavior Therapy, commonly known as DBT, has been shown to be effective in treating a range of symptoms. DBT is used to treat concerns including anger, eating disorders, substance use, trauma-related symptoms, anxiety, and other disorders involving difficulty regulating emotion. DBT is a well-researched, evidence-based treatment that aims to help individuals develop and enhance their lives worth living.
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DBT Skills Group
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Telephone Consultation
Group Schedule
*Please note that all groups are being offered over HIPAA compliant video during COVID-19 shelter-in-place orders.
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