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Comprehensive DBT Program

The Treatment Model

  • Individual Therapy

  • Caregiver Coaching/Family Sessions

  • DBT Skills Group

  • Telephone Consultation

  • Caregiver Telephone Consultation

  • Consultation Team 

The Skills Modules

  • Mindfulness

  • Distress Tolerance

  • Emotion Regulation

  • Interpersonal Effectiveness

  • Walking the Middle Path

While initially developed for suicidal and self-harming behaviors, Dialectical Behavior Therapy, commonly known as DBT, has been shown to be effective in treating a range of symptoms. DBT is used to treat concerns including anger, eating disorders, substance use, trauma-related symptoms, anxiety, and other disorders involving difficulty regulating emotion. DBT is a well-researched, evidence-based treatment that aims to help individuals develop and enhance their lives worth living.
A group of people sitting in white chairs in a circle, smiling and talking

Adult DBT Skills Group

Wednesday 11:30 - 1:00 pm

or 

Thursday 4:30-6:00 pm

For participants currently in a Stage 1 DBT commitment with LakeWest staff or those in therapy with a community therapist. 

Group Schedule

Groups are often offered in a hybrid model with in-office and telehealth available 

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