
We are so excited to be offering a brand new group for teens who are struggling with body image concerns. Our group therapist, Amanda, is now enrolling teens from 14-18 year old. The group is now offered virtually for any Ohio and Kentucky residents! Here's an overview of our group topics:
Week 1: Psychoeducation and assessment of individual needs
Week 2: Identifying origin of body image difficulties and challenging appearance assumptions
Week 3: Letting go of preoccupation and confronting reassurance behaviors
Week 4: Understanding thoughts, emotions, and behaviors
Week 5: Checking the facts of Body Talk Distortions
Week 6: Exposure to avoidance, mindfulness skills, and thought diffusion
Week 7: Building ladder to success and coping ahead
Week 8: Utilizing values to increase acceptance
Contact Amanda today to learn more or enroll! award@lakewestdbt.com
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