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Get to Know: Kate

April Sobieralski, Psy.D.

What is your favorite color? 

Pink

Do you have any pets? 

Yes! I have a 10 year old Lab/Pit mix named Max, aka Boo Boo. He's a gentle giant with a very loud bark.


What do you love about being a therapist? 

I love building therapeutic relationships with my thoughtful, caring clients. I love seeing them make progress in reaching their goals and finding happiness.


What is one of your go-to mindfulness practices? 

Square breathing and 5-4-3-2-1 (Naming 5 things I can hear, 4 things I can see, 3 things I can touch, 2 things I can smell, 1 thing I can taste.) I practice these with my kids at home too!


What is one of your hobbies or interests? 

Reading <3 I almost always have a book or my kindle with me, wherever I go.


Why do you choose to work at LakeWest DBT Center? 

It's truly so rewarding to work in an open-minded supportive place with brilliant, kind people.


Anything else you'd like to share? Fun facts? 

My favorite movies are Jurassic Park and Pride & Prejudice (the 2005 movie version will forever be the best). I love traveling and hiking, preferably together, and have a very long travel wish list. My favorites so far are Rocky Mountain National Park and Killarney National Park

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