Personal Yoga Lessons
Provided by Christina Scalese, RD, LD, RYT, personal yoga lessons are offered at LakeWest DBT Center to support mental health, relaxation, and mindful movement. Christina will assess goals and develop a focus for the practice with each client. Complete the interest form below, then Christina will send a return email to schedule.
Areas of focus may include:
Flexibility
Balance
Strength
Meditation
Breathing techniques
Beginner - private lessons to build confidence to go to class
Pricing
50 - minute Individual Yoga Lesson - $100
50 - minute Personal Yoga for Two - $135
50 - minute In-Home Personal Yoga - available upon request, price variable with distance.
Scheduled and want to pay with a credit card online? Click here