Individual Nutrition Counseling 

Services and Specializations include: 

  • Eating disorder support

  • Dietary restrictions including gluten-free, lactose intolerance, sugar intolerance, and low FODMAP

  • High blood-pressure

  • High cholesterol

  • Diabetes management

  • Nutrition support for mental health such as depression, emotional/anxious eating

  • Menu planning

  • Sports nutrition

  • Weight Management

  • Intuitive/ Mindful eating

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